OFWs: The Unsung Heroes of the Modern World

Part IV and Conclusion: The Ultimate Sacrifice and the Future By Wilma Gonzales Buenaobra The advent of Overseas Filipino Workers (or OFWs) came about during the downward spiral of the Philippine economy of the ‘70s. A foreign journalist observed, “the Filipinos were robbed blind.”  It is not a stretch of the imagination to say that the blood, sweat,… Read More »

TOYS: The Joy of Play

Christmas season is the most important time of the year, especially among children. This is when most children wish for a toy as a gift. Did you know that giving toys to children does not only bring joy, but also brings a lot of benefits to their personal development? The origin of toys is not quite clear, but… Read More »

Breakfast Completes a Day

People often say and believe that breakfast is the most important meal of the day. It literally means “to break the fast,” after a stretch of not eating overnight. In a recent systematic review (Zhi-hui Li, et. al., 2021), group of studies suggest that those who eat breakfast are more likely to have a reduced risk for the… Read More »

ANG PASKO AY SUMAPIT? Has Christmas Arrived?

“Dreaming of a White Christmas” is a fantasy that heightens the spirit of the season, just as “I’ll Be Home for Christmas “ provokes the romance of a tropical Christmas. ONCE again, we are heading into the year’s most anticipated holiday. And once again, it will be a time of the year when Filipinos of my generation will… Read More »

It’s All About Tony

“If I’m an advocate for anything, it’s to move. As far as you can, as much as you can. Across the River. Walk in someone else’s shoes or at least eat their food. It’s a plus for everybody.” – Anthony Bourdain. When news broke out that Anthony Bourdain committed suicide by hanging on June 8, 2018 while filming… Read More »

My Beloved & Favorite Place– Pasong Tamo

In this troubled and anxieties-filled world, we need some little space, a small corner, be it physical or imaginary, to smell the scent of roses, breathe fresh air and be with all ourselves, not minding life’s cares. We need this kind of meditation, some soul searching to re-connect those little dots that bombard our minds, If I want… Read More »

OFWs: The Unsung Heroes of the Modern World

Part III: How the OFWs changed the  Philippine socio-economic landscape  The advent of Overseas Filipino Workers (or OFWs) came about during the downward spiral of the Philippine economy of the ‘70s. A foreign journalist observed, “the Filipinos were robbed blind.”  OFWs economic impact:  When the Philippine economy reached the cliff of near bankruptcy, the OWFs was like a… Read More »

When Job Searching Master the Art of Brevity

Recruiters and hiring managers are time stressed. Therefore, they appreciate candidates who keep their communication brief, which shows the candidate is a professional who possesses proficient communication skills and who respects their time. Additionally, brevity gives the candidate the advantage of being heard or read, as opposed to being tuned out. Nowadays, attention spans are measured in seconds;… Read More »

Crohn’s and Colitis

Some of us may have heard the word Crohn’s disease and Colitis, but what does it mean exactly? Crohn’s disease and ulcerative colitis are diseases that inflame the lining of gastrointestinal tract and disrupt the body’s ability to digest food, absorb nutrition, and eliminate waste in a healthy manner. Inflammation from Crohn’s can affect the gastrointestinal tract, from… Read More »

OFWs: The Unsung Heroes of the Modern World

Part II: The OFWs’ Life The advent of Overseas Filipino Workers (or OFWs) came about during the downward spiral of the Philippine economy of the ‘70s. A foreign journalist observed, “the Filipinos were robbed blind.”  The Philippines is not only a country endowed with an abundance in natural resources, both land and sea, but also a sunny place… Read More »